Founder, CSCS, USAT level II
Benjamin Kessel graduated SUNY Buffalo with a degree in Personal Health & Wellness Training.
He is an ISSA Certified Fitness Trainer, Specialist in Performance Nutrition, a certified USAT Level II coach & USATF coach, and holds a CSCS certification.
Ben was a collegiate athlete and actively participates in triathlons. He was on Team USA 2019, 2021, and 2022, is an Ironman finisher, and has won multiple local races overall.
Ben is the official Strength and Conditioning coach of the Brooklyn Tri Club and coaches other local endurance clubs in the NYC area. Ben has over 17 professional years of experience training athletes. He offers strength and conditioning, endurance sport coaching, running analysis, and endurance club strength training.
Ben has led seminars on Strength & Conditioning, Triathlon, and general wellness. He has written articles for corporate wellness and publications, and has been featured in books about his training as both a coach and athlete.