Personal Training, Nutrition, Group Fitness, Massage & Acupuncture in Park Slope, Brooklyn


			At Priority Fitness we offer many different options to ensure your fitness experience is complete. Each Service is unique and can be used separately or in combination, depending on your goals and needs.


	*Personal Training* You have an idea of how you want your body to look, perform and most importantly feel. You may have even been to the gym, made the effort, and still seen little or no result. You may be thinking that maybe your body just can’t change…but that simply isn’t true, and Personal Training can help get you where you want to be. Our fully certified and experienced Personal Training staff will guide you through the process of finding exercises that work for your body and lifestyle in a private one-on-one environment, while also helping you implement these new ideas into your everyday life. Make a statement that you, your positive self image, and your health are worth it!


			*Nutrition* In order for a car to run efficiently with no complications, it has to be powered by the correct fuel. It’s the same thing for a human body. The fuel we chose for our body is the determining factor for achieving quicker results, reaching more goals, and the attainment of overall health. The beauty of Priority Fitness Nutrition is its flexibility in helping you at any stage of your nutritional education. Our program is progressive and goal-oriented. Rather than giving you a list of things to do without any reasoning, we make sure you understand the rationale of your actions. This learning experience will stay with you for the rest of your life.



			*Acupuncture* Acupuncture is a healing practice that has been used for thousands of years in China and is still practiced throughout the world. Through the insertion of hair-like needles that are disposable and sterile into specific points on the body, a person's health can be prodded to regain harmony. There are many ways to look at Acupuncture and Oriental Medicine, but the most basic view is that when there is balance there are no problems. Only when something is out of balance, do we experience illness or pain. Acupuncture is a way to influence the body back into balance and therefore back to health. Service Provided at Priority Fitness, 411 7th ave. (btw. 13th & 14th st.) by: *Three Peaks Acupuncture* 973.270.8843 - www.threepeaksacupuncture.com

make a discernable difference in how you feel and how your body performs. When utilized therapeutically,
regular massage can positively affect muscles, tendons, ligaments, joints and connective tissues that
may be causing discomfort. Allowing the body to relax properly promotes the type of healing and growth that
are the underpinnings of leading what is considered a healthy lifestyle. Plus, a massage just feels good,
doesn’t it?

hours of availability: 7 days per week 9am - 9pm

Service Provided at Priority Fitness: 411 7th ave. (btw. 13th & 14th st.) 718.576.3333

Sessions are booked on a "first come, first serve" basis. We advise reserving your spot in advance.